Happy Heart
Lovin' Life Inc.

My vision is to unlock the heart's deepest desires so those who are on the verge of or recovering from Burnout, Anxiety, Depression, and PTSD can build a heart-centred life, aligned with and driven to achieve their most important dreams. To see strategies that allow Professionals, Entrepreneurs, Mothers and Individuals create their vision and grow their businesses and families  to "thrive with every opportunity"!

Sonia Guzman
Integrative & Somatic Coach

After struggling with burnout for a decade, I finally hit rock bottom.

After nursing myself back to health, I came across the transformative Mastery Method Coaching, which with my Somatic Experiencing mentorship allowed me to transform the thoughts, behaviours and practices that had driven me to my lowest point. I was healing from burnout, judgmental, detrimental and disempowered thinking that was draining me of energy, keeping me detached from my life and my goals.

I was able to turn it all around and am now doing my soul's work of helping individuals experiencing burnout or recovering from Anxiety, Depression, or PTSD.  Helping them transform their energy focus and free themselves from old ways of being to see them aligning their vision from their heart-centre and live to their fullest potential!

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Seeing Your Wholeness

This tool will help you accept all the parts we've judged internally or externally; this allows us to see our wholeness on a deeper level.

You will walk through Awareness, Acceptance and then Aligned Action to seeing different parts of your inner world.

Download Now

Click here to download

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Are you Ready?

  • To feel and embody freedom as you work towards your goals?

  • See your plans come to fruition?

  • To build a life that brings you fulfillment, joy and real satisfaction?

  • You want to regain and refocus your energy to the priorities that nurture your soul?

  • To have clarity, focus, motivation and drive that flows from within?

  • Break through limitations holding you back?

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3 MONTH LIGHT HAPPY HEART SOMATIC LIFE COACHING

This is for you if you're ready to transform your perspective and work towards a specific goal.  Practice Somatic Experiencing and achieve your short term objectives:

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6 MONTH HAPPY HEART SOMATIC LIFE COACHING

This program is for you if you're ready to transform your way of showing up in the world.  You want to change your life.  The old patterns are ready to be integrated so you can use them as stepping stones and truly show up for yourself and in your life in a different way.

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9 MONTH HAPPY HEART SOMATIC LIFE COACHING

You have a lot of big dreams and are committed to bringing them to fruition.  You have a clear understanding that it is in your power to build the life and future that is aligned with your hearts' vision.

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Need Something More?

We'll customize the engagement to suit your projects and vision.  You know your life is destined for great things and you're committed to experiencing and creating the environment where all your dreams can come true.

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