My vision is to unlock the heart's deepest desires so those who are on the verge of or recovering from Burnout, Anxiety, Depression, and PTSD can build a heart-centred life, aligned with and driven to achieve their most important dreams. To see strategies that allow Professionals, Entrepreneurs, Mothers and Individuals create their vision and grow their businesses and families  to "thrive with every opportunity"!

After struggling with burnout for a decade, I finally hit rock bottom.
​
After nursing myself back to health, I came across the transformative Mastery Method Coaching, which with my Somatic Experiencing mentorship allowed me to transform the thoughts, behaviours and practices that had driven me to my lowest point. I was healing from burnout, judgmental, detrimental and disempowered thinking that was draining me of energy, keeping me detached from my life and my goals.
​
I was able to turn it all around and am now doing my soul's work of helping individuals experiencing burnout or recovering from Anxiety, Depression, or PTSD.  Helping them transform their energy focus and free themselves from old ways of being to see them aligning their vision from their heart-centre and live to their fullest potential!